How to cut your food waste

By TPN/PA, in Food and Drink · 17-05-2019 02:00:00 · 0 Comments

Tonnes of food is thrown away every year, and while we may try our best to cut down on waste, very few of us are entirely without guilt on this one.

A large proportion of food waste comes from the manufacturing the hospitality sectosr but the rest comes from household waste.

Want to take on the challenge, and cut your contributions towards climate change too? Here are some steps to take at home, to reduce your household's food waste...

1. Buy what you need

If a recipe you're planning on making only requires one red pepper, avoid buying the multipack - even if it works out cheaper - if you know you're unlikely to eat the rest.

2. Save all your leftover pasta

Chuck odds and ends of spaghetti and fusilli in together, for a medley that can be thrown in with a sauce, or into soup.

3. Grate cheese and freeze

Preempt mouldy ends of cheese by grating the lot and freezing for a later date, when mac and cheese, lasagne or cheese on toast is needed. In fact, most dairy freezes brilliantly - especially milk and hard cheese.

4. Pickle and preserve

Got a glut of tomatoes, cucumber, cabbage etc.? Pickling veggies, or making chutneys, is a great way to use them up, and store them for later use.

5. Eat the skins

Opt for skin-on chips, roast carrots and parsnips with the skins on, and even beetroot skin is more than edible - it'll save you time not having to peel 'em too.

6. Keep an eye on use by dates

Whether in the fridge, or if you're bulk shopping, freeze things immediately if you know you're not going to get round to eating them in time to beat their use by date.

7. Use your nose

The best before date is a guideline, use your nose - if something smells OK and looks OK to eat, it probably is. Use by dates though ought to be abided by.

8. Buy the ugly fruit and veg

The wonky veg is most often the kind that ends up in landfill - rescue it, it'll taste just as good as the aesthetically beautiful stuff.

9. Plan meals ahead, and think about how you could reuse leftovers

If you have a meal plan for the week, it'll cut down on your fridge filling with random bits of food without a job to do. Also, if you know what you've got in, you'll be able to work out what to do with leftovers too.

10. Keep your fridge tidy

If you can see what you've got, use by dates will be easier to access, and you'll avoid ending up with a salad drawer of green, decaying mush.

11. Make soups, stocks and smoothies

All three can use up tonnes of leftover veggies and fruit on the turn, plus they freeze really well.

12. Compost

If all else fails, everything except meat, fish and dairy can go straight in the compost, so any nutrients can return to the soil.


Be the first to comment on this article
Interactive Topics, send us your comments/opinion on this article.

Please note that The Portugal News may use selected comments in the printed edition of the newspaper.