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Latest in Health

Finding balance: Lulushanti’s path of yoga

Lulu is a yoga and Ayurveda instructor, guiding others to reconnect with their authentic selves. In Health for the new age, Algarve - 01 Dec 2025, 11:01

Is the cold weather affecting my sleep?

In Lifestyle - 01 Dec 2025, 08:54

Speaking Portuguese could help you live longer

In Opinion - 29 Nov 2025, 20:01

Easy ways to reduce ultra-processed food in your diet

In Lifestyle - 23 Nov 2025, 11:08

Spotlight

This week's issue

Edition 1865 06 Dec 2025
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Health

Urinary incontinence: a common problem with a solution!

Urinary leakage is far more common than most people imagine, yet it should never be regarded as “normal” or an inevitable part... In Health - 21 Nov 2025, 10:01

When should I worry about cold hands and feet in winter?

Don’t ignore extreme discolouration or pain in the hands or feet. In Lifestyle, Health - 21 Nov 2025, 09:14

When is shortness of breath an emergency?

In Health - 20 Nov 2025, 13:55

Surprising ways lack of sleep can impact your brain

In Lifestyle - 15 Nov 2025, 10:54


Find the best intimate treatment at Up Clinic

In Health - 14 Nov 2025, 11:01


7 signs you are chronically stressed

In Lifestyle - 14 Nov 2025, 09:15


HPA celebrates 10 years of Diabetes consultation

In Health - 14 Nov 2025, 08:01

The Portugal News logo Exclusives

A positive happy church under grace!

All Saints Lagoa during Covid was one of the few churches, perhaps even the only English-speaking church in the Algarve, that... In Places of Worship - 04 Dec 2025, 17:55

Church of the Week: All Saints Anglican Church, Lagoa

Who are we? We are an Anglican Church in Lagoa, under the oversight of Bishop Andy Lines... In Places of Worship, Algarve

Discovering your best colours

A Practical Guide to personalised Colour Analysis In Lifestyle

Open Mics organized by Associação Poesia p’ra Todos

In Music

Silves: The ancient heart of the Algarve

In Hidden Gems

Health for the new age

Reclaim your joy: Understanding seasonal depression

Feeling terrible when 'everyone else is fine' doesn't mean something's wrong with you. It means the seasons of the year affect you... In Health for the new age - 16 Nov 2025, 10:02

Simple Facial Yoga techniques for daily care

Facial care nowadays involves more than just using quality cosmetics.  In Health for the new age - 09 Nov 2025, 17:31




Editor's Choice

Gerry Fagan honoured with Lifetime Achievement Award at Algarve Gala Dinner

In News, Business, Portugal - 02 Dec 2025, 19:05

Other Health Articles

We Have the Future in Our Hands, Yet We Keep Looking Elsewhere

Not a day goes by without bad news about Portugal’s public health system. We hear about... In Opinion - 09 Nov 2025, 10:31

Hypertension Alert

Apple Watch has launched a hypertension-alert feature in Canada that detects signs of high... In North America, World, Health - 08 Nov 2025, 16:31

Free Contraceptives

The NHS now offers the morning-after pill free of charge at nearly 10,000 pharmacies... In United Kingdom, World, Health - 08 Nov 2025, 08:31

6 reasons why you feel the cold more as you age

Growing older can prompt lots of internal changes, including an increased sensitivity to... In Lifestyle - 07 Nov 2025, 14:25

Does your metabolism really slow as you age?

Ageing affects metabolism, but lifestyle choices, like diet and exercise, also have a... In Lifestyle - 07 Nov 2025, 13:17

Parents’ Health Insurance Options for Expats: What You Should Know Before Moving

Moving countries can feel like a fresh start. It also changes how your parents access... In Health - 06 Nov 2025, 16:42

What the look of your nails says about your health

In Lifestyle, Health - 06 Nov 2025, 13:42

I’m prediabetic – what can I do?

In Lifestyle, Health - 06 Nov 2025, 11:02

Diabetes in Portugal reaches all-time high

In News, Portugal, Health - 04 Nov 2025, 15:32

How walking can boost your brain

In Lifestyle - 04 Nov 2025, 13:36

Sharing care with love

In Health - 31 Oct 2025, 18:01