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Latest in Health for the new age

Finding Christmas lights

Christmas has the power of amplifying emotions. Joy can feel brighter, stress heavier, and the pressure to "be merry" can become... In Health for the new age - 22 Dec 2025, 10:31

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Edition 1867 20 Dec 2025
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Health for the new age

The power of mental resilience

Constant change, chronic stress, performance pressure, the search for work-life balance and constant exposure to digital content,... In Health for the new age - 03 Nov 2025, 15:01

“True healing comes from understanding the whole person”

Discover how Carina Apolonia combines homeopathy and massage to bring holistic harmony to... In Health for the new age - 26 Oct 2025, 13:01




The Portugal News logo Exclusives

Discovering the beauty of Northern Portugal

There are places that don’t need to shout to be heard. Northern Portugal is one of those places.  In Tourism - 25 Dec 2025, 17:01

Portugal weekend weather forecast

A mixture of sunshine and showers is on the cards In News, Portugal

The Church with the best view?

Right by the now very popular sunset and overall viewpoint over Lisbon in the great Graca... In Places of Worship

What international real estate tells us about where to invest in Portugal

In Property

Other Health for the new age Articles

Confidence Part 2: Decoding and unlocking confidence

At its core, confidence encompasses belief in one's abilities and judgment. It shapes how... In Health for the new age - 25 May 2025, 18:31

Connect to water, a gift from nature

Water has been at the forefront of our minds after the wettest winter in decades.  In Health for the new age - 19 May 2025, 18:31

Confidence Part 1: Fake It Till You Make It?

The phrase "Fake it till you make it" has emerged as a popular mantra.  In Health for the new age - 18 May 2025, 18:31

Retirement- Freedom and fear?

Retirement is often viewed as a well-deserved reward for years of hard work—a time to... In Health for the new age - 19 Mar 2025, 17:31

A design for life

An ocean with hues of green and blue meeting forest and mountains, reaching a vast indigo... In Health for the new age - 09 Mar 2025, 17:31

The place to be

A balance between surfing, wellness, connections and the best that the winter in the... In Lifestyle, Health for the new age - 25 Feb 2025, 12:31