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Latest in Health for the new age

Listen to your body when it comes to food and exercise

A GP and personal trainer breaks down how – and why – we might want to start being a bit more intuitive with our diet and...
By PA/TPN, In Health, Health for the new age - 17 May 2022, 19:03

Spotlight

Health for the new age

The dos and don’ts of taking an ice bath

Before taking the chilliest plunge, read these tips from experts.
By PA/TPN, In Health for the new age - 22 Mar 2022, 11:00

Spiritual tips and tricks

Powerful spiritual principles can easily be implemented with conscious effort.
By Amanda Lennon, In Health for the new age - 18 Mar 2022, 08:00




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The Crypto clinic

Stephen Whitelaw answers your CryptoCurrency questions
By Stephen Whitelaw, In Crypto - 23 May 2022, 08:03

Has UK society really become glib, broken and divided?

I've often heard expats declare their belief that UK society has become ever more...
By Douglas Hughes, In Opinion Pieces

Finding your true self

Paula Martins
By Paula Martins, In Lifestyle, Health

Other Health for the new age Articles

Should we be trying the ‘Climatarian’ diet

Eating more of some foods and less of others can help reduce your carbon footprint.
By PA/TPN, In Lifestyle, Health, Health for the new age - 11 Jan 2022, 08:06

Women’s circles in the Algarve

Have you ever heard of women’s circles? They can be a tool for well-being and also for...
By Paula Martins, In Health for the new age - 03 Jan 2022, 12:26

What type of yoga is best for you?

If you are thinking of starting yoga but have no idea which type suits you best, find out...
By Paula Martins, In Health for the new age - 22 Dec 2021, 08:00

How to get out of your head

Many of us are plagued by worry or easily fixate on certain thoughts.
By PA/TPN, In Health for the new age - 16 Dec 2021, 16:00

The future of mental health

Following the Woebot Health talk at the 2021 Web Summit I had the pleasure of speaking...
By Cristina da Costa Brookes, In Health for the new age - 07 Dec 2021, 14:00

Crystal healing: the science behind the spiritual

The daughter of doctors, Joana Pinto is the founder of the Portuguese Association of...
By Paula Martins, In Health for the new age - 30 Nov 2021, 11:13

Can the clock change mess with your health?

By Paula Martins, In Health for the new age - 09 Nov 2021, 14:00