Compared to Praia da Rocha, which is larger, busier and known for its summer parties, Praia do Vau is generally more about rest and relaxation what makes it perfect for families. This beach also attracts visitors for its iodine-rich waters and therapeutic clay, both highly appreciated for its skin benefits.

You can get a really “wow” view from the snack bar Pai Tomás situated above the beach. I love to come here for a coffee outside the main season and just watch the ocean. From this spot, you can also take a walk along the coast toward Praia da Rocha. On the opposite side of the beach, a wooden walkway climbs the cliff and marks the beginning of the "Trilho das Varandas sobre o Mar" (Balcony Trail over the Sea). This scenic trail leads from here to the João de Arens promontory, passing by Alemão and Boião beaches. It is an adventurous route and one of the most beautiful trails for taking photographs of the dramatic cliffs on the Algarve coast. Even if you don't complete the trail, you can still enjoy exotic vegetation and stunning views. The route is relatively straightforward and makes an excellent half-day outing, despite the lack of markings and the need for route adjustments due to cliff erosion, where caution is required.

The reddish cliffs that mark the far ends of the beach gradually slope down towards the centre, where there is a natural opening that gives access to the beach. These cliffs create a truly magical environment.

There are plenty of bars and restaurants located around the beach. Some of them offer a “Prato do dia”, which means a meal of the day. This is normally a full menu rather than just one dish, with “sobremesa” (dessert) and a drink. Sometimes soup is included too.

Credits: TPN; Author: Tereza Pedro;

The former Prime Minister and President of the Republic, Mario Soares, had his vacation retreat right next to this beach, which helped to make it famous among the Portuguese people.

The beach has been awarded the Blue Flag, a symbol of water quality and safety.

From here, you can get to the centre of Portimão in a few minutes by car, or about 45 minutes on foot. Portimão is a lively town, where there is always something to do, featuring a variety of festivals, especially in the summer. Arrebita festival or Sardine festival are gastronomic festivals featuring signature dishes. The Noitada festival transforms the city into a large entertainment arena with concerts and laser shows, while Festival Mar me Quer combines music, art and sustainability. At the beginning of October, Portimão will host the first edition of its Cinema Festival, with all films linked to the city through its geography, culture, or collective memory. There are also various exhibitions taking place, for information about all cultural events visit visitportimao.com.

Author

Tereza Pedro is originally from Slovakia and now based in the Algarve, with a master’s in mass media. Passionate about lifestyle and storytelling, she captures the essence of daily life through a blend of creativity, international perspective, and coastal living—all while raising her son.

Tereza Pedro