Through a series of prompts, you can explore the joy of words and, through the senses, bring beauty, wonder, and meaning into your life. We will connect to nature, play with the art of journaling, and joyfully tap into out creativity without judgment or pressure.

Located in the quiet rural setting of Casa Nas Árvores (house in the trees), next to the village of Alferce, a 10-minute drive from Monchique and approximately 30 minutes from Portimão.

No writing and journaling experience necessary – writing materials provided – light brunch/ refreshments included.

Date: 22 September

Time: 10am – 1pm

Location: Casa Nas Árvores, Alferce, Monchique

Price: €30 per person

For more information, or to reserve a place, please contact info@forestbathingalgarve.com

By Suzanne Radford

Nature Therapy and Communication Coach

www.thenaturepod.com