What We Most Need to Hear Right Now

If you’re reading this right now, the chances are you’re feeling the pressure of the world speeding up—more information, more noise, more expectations. There’s so much business, our inboxes are deluged and we’re bombarded by companies and people vying for our attention, telling us how wonderful they are on social media and how you can be too if you do/buy as they suggest. But this gives us the opportunity to rally against the noise and return to stillness. A deep remembering.

Going against what companies and technology are asking us to do has never felt more beneficial!

Here’s what I believe we need to know about the messages we are being given through our devices, TV, and media.

There’s no race. No one has it all figured out. Even when it feels like you’re unravelling, that too is part of the healing path. Life is rarely linear—it loops, spirals, and flows with seasons.

We’ve been taught to suppress the realness—to hold it all together, to stay strong. But true strength lies in softness. Trust that your emotions are not flaws, but messengers. Connect back to your intuition and rediscover what feels true for you.

Life isn’t a solo mountain climb—it’s a circle, a remembering that we were never meant to live in isolation. Whether it’s a soul brother or sister, a community, or a shared practice, connection is the medicine.

Your nervous system is sacred. Your need to rest isn’t weakness—it’s wisdom. Deep, restorative rest is how we anchor into our bodies and receive guidance from within.

Magic lives in the everyday, if we slow down enough to notice.

You came here to infuse the world with your light. You are both divine and deeply human. You’re allowed to be messy, radiant, uncertain, wise—and still fully walking your path. You don’t have to be perfect or have it all figured out; just be open to opportunities to learn and grow.

This is your invitation to come home to yourself. To soften. To drop the weight of comparison and expectation and just be—exactly as you are.

We’re not here to perfect ourselves. We’re here to remember ourselves.
To remove the layers, breathe into the body, and return to the person within, before societal expectations got in the way.

You were always meant to live a sacred, luminous, unapologetic life.
And the time to claim it is now.

Sally saw Angels as a child and could occasionally see and feel people who had passed over. This ability grew as she got older and she now gives readings, as well as channelling Ascended Masters. She often works with Mary Magdalene and channels information from Lord Kuthumi. She is available for readings and spiritual development sessions both online and in person (heaven2heart). 

Sally Heart